Vitamin D is fat-soluble vitamin and is also considered a hormone. The major source of vitamin D is through skin synthesis when exposed to direct sunlight. It is among the most important vitamins because it affects almost every tissue in the human body. Unfortunately, it is also among the vitamins with the widest-spread deficiency. It´s main functions are:
- Bone and dental health – it helps maintain calcium and phosphorus levels by supporting their absorption and retention mechanisms and is thus essential for healthy bones and teeth.
- Immune Support – it has a balancing effect on the immune system. It boosts the first line defences when fighting infections but also regulates inflammation, playing a protective role in autoimmunity.
- Muscle tone - it may enhance muscle strength and function.

Vitamin K2 is a fat-soluble vitamin found in fermented foods and endogenously produced by our gut bacteria. In this formula we use MK-7, the most bioavailable form of vitamin K. It´s main functions are:
- Bone Health - Vitamin K2 is necessary for the activation of osteocalcin, a protein which binds calcium to bones (bone mineralization) - a process key for bone health.
- Cardiovascular Health - Vitamin K2 has cardioprotective role by keeping calcium from accumulating in the walls of blood vessels.